In 100 g (Grams) of Crackers, cheese, reduced fat there is 0 g of 18:4 octadecatetraenoic, parinaric.

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Crackers, cheese, reduced fat

Crackers, cheese, reduced fat is a type of Baked Products. The most significant nutrients in Crackers, cheese, reduced fat are listed below.

Water	7.3 g	7.3	g
Energy (calorie)	418 kcal	418	kcal
Energy (joule)	1748 kJ	1748	kJ
Protein	10 g	10	g
Total lipid (fat)	11.67 g	11.67	g
Ash	2.84 g	2.84	g
Carbohydrate, by difference	68.19 g	68.19	g
Fiber, total dietary	3.3 g	3.3	g
Sugars, total	0 g	0	g
Calcium, Ca	67 mg	67	mg
Iron, Fe	4.8 mg	4.8	mg
Magnesium, Mg	22 mg	22	mg
Phosphorus, P	162 mg	162	mg
Potassium, K	141 mg	141	mg
Sodium, Na	1167 mg	1167	mg
Zinc, Zn	0.9 mg	0.9	mg
Copper, Cu	0.118 mg	0.118	mg
Manganese, Mn	0.517 mg	0.517	mg
Selenium, Se	26.2 µg	26.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	1.087 mg	1.087	mg
Riboflavin	0.75 mg	0.75	mg
Niacin	7.17 mg	7.17	mg
Pantothenic acid	0.528 mg	0.528	mg
Vitamin B-6	0.044 mg	0.044	mg
Folate, total	228 µg	228	µg
Folic acid	174 µg	174	µg
Folate, food	54 µg	54	µg
Folate, DFE	349 µg	349	µg
Choline, total	2.5 mg	2.5	mg
Vitamin B-12	0.03 µg	0.03	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	9 µg	9	µg
Retinol	8 µg	8	µg
Carotene, beta	16 µg	16	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	3 µg	3	µg
Vitamin A, IU	56 IU	56	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	68 µg	68	µg
Vitamin E (alpha-tocopherol)	1.88 mg	1.88	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Vitamin K (phylloquinone)	3.8 µg	3.8	µg
Fatty acids, total saturated	3.333 g	3.333	g
4:0 butanoic, butyric fatty acid	0.033 g	0.033	g
6:0 hexanoic, caproic fatty acid	0.016 g	0.016	g
8:0 octanoic, caprylic fatty acid	0.009 g	0.009	g
10:0 decanoic, capric fatty acid	0.019 g	0.019	g
12:0 dodecanoic, lauric fatty acid	0.017 g	0.017	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.146 g	0.146	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	2.408 g	2.408	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.656 g	0.656	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.121 g	2.121	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.033 g	0.033	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.081 g	2.081	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	5.273 g	5.273	g
18:2 undifferentiated	4.96 g	4.96	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.313 g	0.313	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.106 g	0.106	g
Threonine	0.243 g	0.243	g
Isoleucine	0.32 g	0.32	g
Leucine	0.61 g	0.61	g
Lysine	0.245 g	0.245	g
Methionine	0.158 g	0.158	g
Cystine	0.168 g	0.168	g
Phenylalanine	0.432 g	0.432	g
Tyrosine	0.274 g	0.274	g
Valine	0.367 g	0.367	g
Arginine	0.346 g	0.346	g
Histidine	0.201 g	0.201	g
Alanine	0.278 g	0.278	g
Aspartic acid	0.388 g	0.388	g
Glutamic acid	2.781 g	2.781	g
Glycine	0.296 g	0.296	g
Proline	0.978 g	0.978	g
Serine	0.434 g	0.434	g

Nutrients in Crackers, cheese, reduced fat